Tags: Mental Health

There is such stigma around mental health, so much that some parents even say “I’d rather have my kids going through leukemia than going through clinical depression.” Acknowledging firstly that mental health exists, as well as knowing it is as important as our physical health, if not more, is the first step towards raising awareness against such stigma.

There is such stigma around mental health, so much that some parents even say “I’d rather have my kids going through leukemia than going through clinical depression”. Acknowledging firstly that mental health exists, as well as knowing it is as important as our physical health, if not more, is the first step towards raising awareness against such stigma.

My community taught me what it meant to care for others, but did it teach me to care for myself?

Mental Health is a big thing for so many people, but I think the most important thing - especially in such a time like this - is trying to work on being kinder to ourselves.